The 10 Essentials
- Appropriate footwear. Wear boots or tennis shoes. Do not wear flip-flops or shoes with heels.
- Printed map, and compass. We recommend the National Geographic Columbia River Gorge trails map.
- Extra water and chlorine dioxide tablets or other method for purifying water.
- Extra food. Energy bars and trail mix are good sources of protein and calories.
- Rain and wind gear, and extra clothing. Hypothermia is the #1 killer of outdoor enthusiasts. Always carry a windproof layer and a rain jacket (even in the summertime). Fast-drying, wicking fabrics such as polyester or wool are best. Avoid cotton.
- Emergency items: Firestarter and matches, headlamp, and a whistle. A headlamp will come in handy if you are trying to read your map or follow a trail at dusk. The whistle is for signaling distress (use 3 short bursts). Refrain from starting a fire unless needed for warmth.
- First aid kit. Many outdoor stores sell compact hiker's first-aid kits. If you hike often, consider taking a first-aid class.
- Knife or multi-purpose tool.
- Sunscreen, a sun hat and sunglasses to help avoid sunburn.
- Backpack to carry all essentials and any litter found along the trail.
Dog Owners: Remember to pack a leash and plastic bags for your dog's waste.
Additional Safety Tips
- Carry an emergency shelter/blanket for long hikes
- Take a photo of trailhead maps if you forget your own
- Cell service is spotty - don't rely solely on phone navigation
- If lost or injured, call 911. If unable to move, send someone for help. Try moving up/down trail for cell service.
Essential Resources
Emergency Information: In case of emergency, dial 911. Provide your location and nature of emergency. They will dispatch appropriate authorities and/or search and rescue volunteers.
Additional Resources